Rory McCool 1:00:09 BikeErg
25,470m
Meters
1:00:09.1
Time
2:21.7
Pace
723
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 65 |
| Revolution Count | 3920 |
| Power/kg | 1.51 |
| Drag Factor | 93 |
October 28, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 25,470m | 2:21.7 | 123 | 723 | 65 | 115 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 57 | 123 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 61 | 123 |
| 15:00.0 | 1,985m | 2:31.1 | 101 | 648 | 61 | 113 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 64 | 119 |
| 25:00.0 | 2,103m | 2:22.6 | 121 | 714 | 65 | 128 |
| 30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 65 | 130 |
| 35:00.0 | 2,137m | 2:20.3 | 127 | 735 | 66 | 139 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 66 | 90 |
| 45:00.0 | 2,200m | 2:16.3 | 138 | 775 | 68 | 110 |
| 50:00.0 | 2,240m | 2:13.9 | 146 | 801 | 69 | 114 |
| 55:00.0 | 2,255m | 2:13.0 | 149 | 811 | 70 | 115 |
| 1:00:00.0 | 2,298m | 2:10.5 | 157 | 841 | 71 | 97 |
| 1:00:09.1 | 58m | 2:36.8 | 91 | 611 | 60 | 95 |
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Workout Graph
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