Rory McCool 15:29 row
3,425m
Meters
15:29.7
Time
2:15.7
Pace
201
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 125 |
October 28, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.7 | 3,425m | 2:15.7 | 140 | 781 | 20 | 124 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 121 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 107 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 132 |
| 15:29.7 | 123m | 2:00.7 | 199 | 984 | 20 | 136 |
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Workout Graph
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