Rory McCool 15:05 row
3,384m
Meters
15:05.4
Time
2:13.7
Pace
201
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 93 |
October 29, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,384m | 2:13.7 | 146 | 803 | 21 | 128 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 145 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 109 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 128 |
| 15:05.4 | 18m | 2:30.0 | 104 | 656 | 0 | 132 |
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Workout Graph
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