Rory McCool 1:00:09 BikeErg
26,175m
Meters
1:00:09.4
Time
2:17.8
Pace
759
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 66 |
| Revolution Count | 4025 |
| Power/kg | 1.63 |
| Drag Factor | 93 |
October 31, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 26,175m | 2:17.8 | 133 | 759 | 66 | 110 |
| 5:00.0 | 1,879m | 2:39.6 | 86 | 595 | 58 | 110 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 62 | 117 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 64 | 102 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 66 | 129 |
| 25:00.0 | 2,173m | 2:18.0 | 133 | 757 | 67 | 137 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 67 | 124 |
| 35:00.0 | 2,216m | 2:15.3 | 141 | 785 | 68 | 127 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 68 | 118 |
| 45:00.0 | 2,273m | 2:11.9 | 152 | 823 | 70 | 101 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 | 88 |
| 55:00.0 | 2,267m | 2:12.3 | 151 | 819 | 70 | 93 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 73 | 97 |
| 1:00:09.4 | 56m | 2:47.8 | 74 | 554 | 64 | 98 |
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Workout Graph
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