Rory McCool 16:05 row
3,522m
Meters
16:05.9
Time
2:17.1
Pace
205
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 127 |
November 06, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,522m | 2:17.1 | 136 | 767 | 21 | 124 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 160 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 124 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 107 |
| 16:05.9 | 278m | 1:58.5 | 210 | 1023 | 23 | 105 |
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Workout Graph
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