Rory McCool 15:07 row
3,424m
Meters
15:07.0
Time
2:12.4
Pace
206
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 127 |
November 07, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,424m | 2:12.4 | 151 | 818 | 21 | 118 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 127 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 106 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 118 |
| 15:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 123 |
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Workout Graph
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