Rory McCool 1:00:08 BikeErg
25,476m
Meters
1:00:08.1
Time
2:21.6
Pace
722
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 64 |
| Revolution Count | 3894 |
| Power/kg | 1.51 |
| Drag Factor | 95 |
November 12, 2024 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 25,476m | 2:21.6 | 123 | 724 | 64 | 142 |
| 5:00.0 | 1,828m | 2:44.1 | 79 | 572 | 56 | 113 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 60 | 123 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 62 | 135 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 64 | 128 |
| 25:00.0 | 2,110m | 2:22.1 | 122 | 719 | 64 | 137 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 66 | 157 |
| 35:00.0 | 2,139m | 2:20.2 | 127 | 736 | 65 | 140 |
| 40:00.0 | 2,169m | 2:18.3 | 132 | 755 | 66 | 144 |
| 45:00.0 | 2,199m | 2:16.4 | 138 | 774 | 67 | 147 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 68 | 148 |
| 55:00.0 | 2,259m | 2:12.8 | 149 | 814 | 69 | 153 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 70 | 162 |
| 1:00:08.1 | 53m | 2:32.8 | 98 | 637 | 59 | 164 |
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Workout Graph
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