Rory McCool 15:08 row
3,404m
Meters
15:08.1
Time
2:13.3
Pace
203
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 127 |
November 13, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,404m | 2:13.3 | 147 | 807 | 21 | 127 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 149 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 104 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 128 |
| 15:08.1 | 25m | 2:42.0 | 82 | 583 | 8 | 130 |
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Workout Graph
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