Rory McCool 1:00:08 BikeErg
26,431
Meters
1:00:08.5
Time
2:16.5
Pace
776
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 67 |
| Revolution Count | 4066 |
| Power/kg | 1.74 |
| Drag Factor | 93 |
November 18, 2024 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.5 | 26,431 | 2:16.5 | 138 | 774 | 776 | 67 | 122 |
| 5:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 57 | 112 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 62 | 124 |
| 15:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 65 | 107 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 66 | 124 |
| 25:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 67 | 128 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 68 | 126 |
| 35:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 69 | 158 |
| 40:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 69 | 160 |
| 45:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 69 | 147 |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 70 | 100 |
| 55:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 72 | 87 |
| 1:00:00.0 | 2,505 | 1:59.7 | 204 | 996 | 83 | 77 | 111 |
| 1:00:08.5 | 61 | 2:19.3 | 129 | 423 | 1 | 71 | 113 |
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Workout Graph
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