Rory McCool 1:00:08 BikeErg
26,400
Meters
1:00:08.4
Time
2:16.6
Pace
779
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 67 |
| Revolution Count | 4080 |
| Power/kg | 1.72 |
| Drag Factor | 92 |
November 19, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.4 | 26,400 | 2:16.6 | 137 | 777 | 779 | 67 | 131 |
| 5:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 56 | 127 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 61 | 130 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 63 | 132 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 64 | 130 |
| 25:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 66 | 134 |
| 30:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 67 | 142 |
| 35:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 69 | 140 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 72 | 170 |
| 45:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 73 | 152 |
| 50:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 74 | 159 |
| 55:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 74 | 96 |
| 1:00:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 77 | 102 |
| 1:00:08.4 | 49 | 2:51.4 | 69 | 428 | 1 | 65 | 101 |
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Workout Graph
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