Rory McCool 1:00:08 BikeErg
26,400m
Meters
1:00:08.4
Time
2:16.6
Pace
779
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 67 |
| Revolution Count | 4080 |
| Power/kg | 1.68 |
| Drag Factor | 92 |
November 19, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 26,400m | 2:16.6 | 137 | 771 | 67 | 131 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 56 | 127 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 61 | 130 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 63 | 132 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 64 | 130 |
| 25:00.0 | 2,129m | 2:20.9 | 125 | 730 | 66 | 134 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 67 | 142 |
| 35:00.0 | 2,220m | 2:15.1 | 142 | 788 | 69 | 140 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 72 | 170 |
| 45:00.0 | 2,347m | 2:07.8 | 168 | 876 | 73 | 152 |
| 50:00.0 | 2,384m | 2:05.8 | 176 | 904 | 74 | 159 |
| 55:00.0 | 2,409m | 2:04.5 | 181 | 923 | 74 | 96 |
| 1:00:00.0 | 2,489m | 2:00.5 | 200 | 987 | 77 | 102 |
| 1:00:08.4 | 49m | 2:51.4 | 69 | 539 | 65 | 101 |
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Workout Graph
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