Rory McCool 1:00:08 BikeErg
25,133
Meters
1:00:08.3
Time
2:23.5
Pace
707
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 63 |
| Revolution Count | 3850 |
| Power/kg | 1.48 |
| Drag Factor | 94 |
November 21, 2024 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 25,133 | 2:23.5 | 118 | 705 | 707 | 63 | 131 |
| 5:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 55 | 74 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 60 | 116 |
| 15:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 62 | 150 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 62 | 146 |
| 25:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 64 | 137 |
| 30:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 64 | 142 |
| 35:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 65 | 149 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 65 | 144 |
| 45:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 66 | 143 |
| 50:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 67 | 131 |
| 55:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 67 | 156 |
| 1:00:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 70 | 111 |
| 1:00:08.3 | 46 | 3:00.4 | 60 | 433 | 1 | 65 | 113 |
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Workout Graph
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