Rory McCool 1:00:07 BikeErg
26,991
Meters
1:00:07.6
Time
2:13.6
Pace
804
Calories
75
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 68 |
| Revolution Count | 4117 |
| Power/kg | 1.85 |
| Drag Factor | 95 |
November 29, 2024 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 26,991 | 2:13.6 | 147 | 804 | 804 | 68 | 75 |
| 5:00.0 | 1,964 | 2:32.7 | 98 | 637 | 53 | 60 | 75 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 65 | |
| 15:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 67 | |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 68 | |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 69 | |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 69 | |
| 35:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 69 | |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 70 | |
| 45:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 69 | |
| 50:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 70 | |
| 55:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 71 | |
| 1:00:00.0 | 2,435 | 2:03.2 | 187 | 944 | 78 | 74 | |
| 1:00:07.6 | 55 | 2:18.1 | 133 | 756 | 1 | 63 |
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Workout Graph
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