Rory McCool 15:06 row
3,383m
Meters
15:06.3
Time
2:13.9
Pace
201
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 128 |
December 09, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,383m | 2:13.9 | 146 | 801 | 20 | 129 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 138 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 126 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 126 |
| 15:06.3 | 22m | 2:23.1 | 119 | 710 | 10 | 127 |
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Workout Graph
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