Rory McCool 15:06 row
3,383
Meters
15:06.3
Time
2:13.9
Pace
201
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 128 |
December 09, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 3,383 | 2:13.9 | 146 | 798 | 201 | 20 | 129 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 138 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 126 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 126 |
| 15:06.3 | 22 | 2:23.1 | 119 | 571 | 1 | 10 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.