Rory McCool 1:00:07 BikeErg
25,911m
Meters
1:00:07.9
Time
2:19.2
Pace
746
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 63 |
| Revolution Count | 3838 |
| Power/kg | 1.6 |
| Drag Factor | 104 |
December 14, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 25,911m | 2:19.2 | 130 | 746 | 63 | 122 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 55 | 120 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 60 | 122 |
| 15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 62 | 112 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 63 | 131 |
| 25:00.0 | 2,154m | 2:19.2 | 130 | 745 | 64 | 130 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 64 | 141 |
| 35:00.0 | 2,167m | 2:18.4 | 132 | 753 | 64 | 152 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 65 | 130 |
| 45:00.0 | 2,230m | 2:14.5 | 144 | 794 | 66 | 138 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 66 | 133 |
| 55:00.0 | 2,281m | 2:11.5 | 154 | 829 | 68 | 90 |
| 1:00:00.0 | 2,323m | 2:09.1 | 162 | 859 | 69 | 98 |
| 1:00:07.9 | 55m | 2:23.6 | 118 | 706 | 61 | 99 |
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Workout Graph
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