Rory McCool 15:05 row
3,327m
Meters
15:05.5
Time
2:16.0
Pace
195
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 94 |
December 14, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,327m | 2:16.0 | 139 | 777 | 20 | 132 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 145 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 141 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 121 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 | 0 | 121 |
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Workout Graph
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