Rory McCool 1:00:11 BikeErg
26,322m
Meters
1:00:11.4
Time
2:17.2
Pace
768
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 65 |
| Revolution Count | 3923 |
| Power/kg | 1.67 |
| Drag Factor | 102 |
December 18, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 26,322m | 2:17.2 | 136 | 766 | 65 | 116 |
| 5:00.0 | 1,859m | 2:41.3 | 83 | 586 | 55 | 115 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 59 | 112 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 62 | 120 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 64 | 129 |
| 25:00.0 | 2,169m | 2:18.3 | 132 | 755 | 65 | 141 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 65 | 132 |
| 35:00.0 | 2,232m | 2:14.4 | 144 | 796 | 67 | 152 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 67 | 116 |
| 45:00.0 | 2,325m | 2:09.0 | 163 | 860 | 69 | 104 |
| 50:00.0 | 2,321m | 2:09.2 | 162 | 857 | 69 | 93 |
| 55:00.0 | 2,324m | 2:09.0 | 163 | 859 | 69 | 93 |
| 1:00:00.0 | 2,373m | 2:06.4 | 173 | 896 | 71 | 101 |
| 1:00:11.4 | 79m | 2:24.3 | 116 | 700 | 63 | 101 |
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Workout Graph
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