Rory McCool 1:00:08 BikeErg
26,143m
Meters
1:00:08.6
Time
2:18.0
Pace
760
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 65 |
| Revolution Count | 3909 |
| Power/kg | 1.63 |
| Drag Factor | 101 |
December 19, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 26,143m | 2:18.0 | 133 | 758 | 65 | 138 |
| 5:00.0 | 1,826m | 2:44.2 | 79 | 571 | 54 | 169 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 60 | 164 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 63 | 182 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 | 152 |
| 25:00.0 | 2,172m | 2:18.1 | 133 | 757 | 65 | 158 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 66 | 158 |
| 35:00.0 | 2,232m | 2:14.4 | 144 | 796 | 67 | 163 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 67 | 153 |
| 45:00.0 | 2,236m | 2:14.1 | 145 | 798 | 67 | 123 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 68 | 87 |
| 55:00.0 | 2,306m | 2:10.0 | 159 | 847 | 69 | 88 |
| 1:00:00.0 | 2,371m | 2:06.5 | 173 | 894 | 71 | 99 |
| 1:00:08.6 | 49m | 2:55.5 | 65 | 522 | 55 | 99 |
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Workout Graph
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