Rory McCool 1:00:09 BikeErg
26,326m
Meters
1:00:09.4
Time
2:17.1
Pace
767
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 64 |
| Revolution Count | 3903 |
| Power/kg | 1.67 |
| Drag Factor | 104 |
December 20, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:09.4 | 26,326m | 2:17.1 | 136 | 767 | 64 |
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 57 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 60 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 63 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 64 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 64 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 66 |
| 35:00.0 | 2,230m | 2:14.5 | 144 | 794 | 66 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 67 |
| 45:00.0 | 2,279m | 2:11.6 | 153 | 828 | 68 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 67 |
| 55:00.0 | 2,285m | 2:11.2 | 155 | 832 | 68 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 70 |
| 1:00:09.4 | 55m | 2:50.9 | 70 | 541 | 57 |
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Workout Graph
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