Rory McCool 1:00:07 BikeErg
26,194m
Meters
1:00:07.7
Time
2:17.7
Pace
759
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 63 |
| Revolution Count | 3830 |
| Power/kg | 1.64 |
| Drag Factor | 108 |
December 23, 2024 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 26,194m | 2:17.7 | 134 | 761 | 63 | 129 |
| 5:00.0 | 1,895m | 2:38.3 | 88 | 603 | 55 | 116 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 58 | 115 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 60 | 129 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 63 | 129 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 65 | 134 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 65 | 146 |
| 35:00.0 | 2,212m | 2:15.6 | 140 | 782 | 65 | 132 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 66 | 135 |
| 45:00.0 | 2,239m | 2:13.9 | 146 | 800 | 66 | 133 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 67 | 142 |
| 55:00.0 | 2,275m | 2:11.8 | 153 | 825 | 67 | 149 |
| 1:00:00.0 | 2,345m | 2:07.9 | 167 | 875 | 69 | 110 |
| 1:00:07.7 | 50m | 2:34.0 | 96 | 629 | 62 | 107 |
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Workout Graph
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