Rory McCool 15:06 row
3,385m
Meters
15:06.1
Time
2:13.8
Pace
202
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 127 |
December 23, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,385m | 2:13.8 | 146 | 802 | 21 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 145 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 130 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 126 |
| 15:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 126 |
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Workout Graph
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