Rory McCool 1:00:09 BikeErg
26,226m
Meters
1:00:09.3
Time
2:17.6
Pace
763
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 64 |
| Revolution Count | 3858 |
| Power/kg | 1.64 |
| Drag Factor | 106 |
December 24, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 26,226m | 2:17.6 | 134 | 762 | 64 | 132 |
| 5:00.0 | 1,890m | 2:38.7 | 88 | 601 | 55 | 113 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 59 | 122 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 62 | 128 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 63 | 128 |
| 25:00.0 | 2,196m | 2:16.6 | 137 | 772 | 65 | 158 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 65 | 134 |
| 35:00.0 | 2,196m | 2:16.6 | 137 | 772 | 65 | 150 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 66 | 150 |
| 45:00.0 | 2,239m | 2:13.9 | 146 | 800 | 66 | 144 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 66 | 154 |
| 55:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 | 144 |
| 1:00:00.0 | 2,374m | 2:06.3 | 173 | 896 | 70 | 95 |
| 1:00:09.3 | 55m | 2:49.0 | 72 | 549 | 58 | 96 |
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Workout Graph
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