Rory McCool 15:11 row
3,393m
Meters
15:11.6
Time
2:14.3
Pace
200
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 127 |
December 24, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.6 | 3,393m | 2:14.3 | 144 | 796 | 20 | 114 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 107 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 106 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 120 |
| 15:11.6 | 41m | 2:21.4 | 124 | 725 | 11 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.