Rory McCool 1:00:12 BikeErg
26,188m
Meters
1:00:12.4
Time
2:17.9
Pace
759
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 62 |
| Revolution Count | 3777 |
| Power/kg | 1.63 |
| Drag Factor | 113 |
December 28, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 26,188m | 2:17.9 | 133 | 758 | 62 | 131 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 54 | 67 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 58 | 78 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 61 | 127 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 62 | 147 |
| 25:00.0 | 2,178m | 2:17.7 | 134 | 760 | 63 | 131 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 63 | 145 |
| 35:00.0 | 2,229m | 2:14.5 | 144 | 794 | 64 | 143 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 64 | 121 |
| 45:00.0 | 2,252m | 2:13.2 | 148 | 809 | 65 | 132 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 65 | 154 |
| 55:00.0 | 2,279m | 2:11.6 | 153 | 828 | 66 | 156 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 | 157 |
| 1:00:12.4 | 86m | 2:24.1 | 117 | 701 | 58 | 157 |
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Workout Graph
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