Rory McCool 1:00:09 BikeErg
26,519
Meters
1:00:09.3
Time
2:16.1
Pace
777
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 63 |
| Revolution Count | 3820 |
| Power/kg | 1.75 |
| Drag Factor | 113 |
January 03, 2025 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 26,519 | 2:16.1 | 139 | 774 | 777 | 63 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 56 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 60 |
| 15:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 62 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 63 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 64 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 64 |
| 35:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 65 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 65 |
| 45:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 65 |
| 50:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 65 |
| 55:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 66 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 67 |
| 1:00:09.3 | 60 | 2:35.0 | 94 | 387 | 1 | 58 |
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Workout Graph
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