Rory McCool 1:00:09 BikeErg
26,519m
Meters
1:00:09.3
Time
2:16.1
Pace
777
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 63 |
| Revolution Count | 3820 |
| Power/kg | 1.71 |
| Drag Factor | 113 |
January 03, 2025 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:09.3 | 26,519m | 2:16.1 | 139 | 777 | 63 |
| 5:00.0 | 1,950m | 2:33.8 | 96 | 630 | 56 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 60 |
| 15:00.0 | 2,150m | 2:19.5 | 129 | 743 | 62 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 63 |
| 25:00.0 | 2,208m | 2:15.8 | 140 | 780 | 64 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 64 |
| 35:00.0 | 2,248m | 2:13.4 | 147 | 806 | 65 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 65 |
| 45:00.0 | 2,264m | 2:12.5 | 150 | 817 | 65 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 65 |
| 55:00.0 | 2,287m | 2:11.1 | 155 | 833 | 66 |
| 1:00:00.0 | 2,337m | 2:08.3 | 165 | 869 | 67 |
| 1:00:09.3 | 60m | 2:35.0 | 94 | 623 | 58 |
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Workout Graph
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