Rory McCool 1:00:08 BikeErg
27,439m
Meters
1:00:08.8
Time
2:11.5
Pace
829
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 66 |
| Revolution Count | 4017 |
| Power/kg | 1.89 |
| Drag Factor | 108 |
January 06, 2025 05:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 27,439m | 2:11.5 | 154 | 829 | 66 | 108 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 57 | 114 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 63 | 115 |
| 15:00.0 | 2,199m | 2:16.4 | 138 | 774 | 64 | 141 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 67 | 126 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 68 | 107 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 68 | 104 |
| 35:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 | 92 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 69 | 95 |
| 45:00.0 | 2,326m | 2:08.9 | 163 | 861 | 68 | 111 |
| 50:00.0 | 2,375m | 2:06.3 | 174 | 897 | 70 | 93 |
| 55:00.0 | 2,320m | 2:09.3 | 162 | 857 | 68 | 97 |
| 1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 | 108 |
| 1:00:08.8 | 54m | 2:42.9 | 81 | 578 | 62 | 110 |
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Workout Graph
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