Rory McCool 1:00:08 BikeErg
27,601m
Meters
1:00:08.5
Time
2:10.7
Pace
838
Calories
103
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 66 |
| Revolution Count | 4008 |
| Power/kg | 1.93 |
| Drag Factor | 111 |
January 07, 2025 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 27,601m | 2:10.7 | 157 | 839 | 66 | 103 |
| 5:00.0 | 1,978m | 2:31.6 | 100 | 645 | 57 | 131 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 62 | 126 |
| 15:00.0 | 2,220m | 2:15.1 | 142 | 788 | 64 | 132 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 | 90 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 67 | 91 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 68 | 93 |
| 35:00.0 | 2,270m | 2:12.1 | 152 | 821 | 66 | 92 |
| 40:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 | 93 |
| 45:00.0 | 2,357m | 2:07.2 | 170 | 884 | 69 | 97 |
| 50:00.0 | 2,413m | 2:04.3 | 182 | 926 | 70 | 98 |
| 55:00.0 | 2,411m | 2:04.4 | 182 | 925 | 70 | 98 |
| 1:00:00.0 | 2,448m | 2:02.5 | 190 | 954 | 71 | 102 |
| 1:00:08.5 | 58m | 2:26.5 | 111 | 682 | 64 | 102 |
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Workout Graph
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