Rory McCool 1:00:09 BikeErg
27,430
Meters
1:00:09.5
Time
2:11.5
Pace
827
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 69 |
| Revolution Count | 4162 |
| Power/kg | 1.94 |
| Drag Factor | 98 |
January 26, 2025 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.5 | 27,430 | 2:11.5 | 154 | 824 | 827 | 69 | 112 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 59 | 118 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 64 | 119 |
| 15:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 67 | 133 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 68 | 157 |
| 25:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 70 | 145 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 70 | 106 |
| 35:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 70 | 93 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 71 | 97 |
| 45:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 72 | 99 |
| 50:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 72 | 99 |
| 55:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 73 | 105 |
| 1:00:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 74 | 98 |
| 1:00:09.5 | 59 | 2:41.0 | 84 | 378 | 1 | 63 | 99 |
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Workout Graph
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