Rory McCool 15:06 row
3,440
Meters
15:06.0
Time
2:11.6
Pace
207
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 121 |
January 27, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,440 | 2:11.6 | 153 | 827 | 20 | 134 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 156 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 117 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 131 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 10 | 132 |
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Workout Graph
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