Rory McCool 1:00:07 BikeErg
27,224
Meters
1:00:07.5
Time
2:12.5
Pace
819
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 67 |
| Revolution Count | 4081 |
| Power/kg | 1.89 |
| Drag Factor | 100 |
January 30, 2025 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 27,224 | 2:12.5 | 150 | 817 | 819 | 67 | 126 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 58 | 132 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 63 | 122 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 67 | 121 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 68 | 135 |
| 25:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 68 | 122 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 68 | 119 |
| 35:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 67 | 166 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 69 | 143 |
| 45:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 70 | 147 |
| 50:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 70 | 125 |
| 55:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 71 | 98 |
| 1:00:00.0 | 2,459 | 2:02.0 | 193 | 963 | 80 | 74 | 104 |
| 1:00:07.5 | 53 | 2:21.5 | 124 | 725 | 1 | 64 | 107 |
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Workout Graph
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