Rory McCool 1:00:07 BikeErg
26,960
Meters
1:00:07.6
Time
2:13.8
Pace
801
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 67 |
| Revolution Count | 4041 |
| Power/kg | 1.84 |
| Drag Factor | 100 |
February 09, 2025 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 26,960 | 2:13.8 | 146 | 799 | 801 | 67 | 143 |
| 5:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 57 | 113 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 63 | 129 |
| 15:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 65 | 156 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 67 | 140 |
| 25:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 68 | 136 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 68 | 134 |
| 35:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 69 | 122 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 70 | 93 |
| 45:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 69 | 171 |
| 50:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 69 | 174 |
| 55:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 70 | 155 |
| 1:00:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 73 | 172 |
| 1:00:07.6 | 55 | 2:18.1 | 133 | 473 | 1 | 63 | 168 |
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Workout Graph
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