Alex Ross 10000m row
10,000
Meters
51:05.1
Time
2:33.2
Pace
573
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 1271 |
| Drag Factor | 82 |
November 18, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:05.1 | 10,000 | 2:33.2 | 97 | 634 | 573 | 25 |
| 9:14.5 | 2,000 | 2:18.6 | 131 | 752 | 115 | 27 |
| 10:53.6 | 4,000 | 2:43.4 | 80 | 576 | 115 | 24 |
| 10:11.7 | 6,000 | 2:32.9 | 98 | 636 | 114 | 24 |
| 10:54.2 | 8,000 | 2:43.5 | 80 | 575 | 114 | 23 |
| 9:51.1 | 10,000 | 2:27.7 | 108 | 673 | 115 | 27 |
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Workout Graph
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