Charles Jacobson 4:00 row
1,140m
Meters
4:00.0
Time
1:45.2
Pace
87
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 166 |
November 17, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,140m | 1:45.2 | 300 | 1332 | 32 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 |
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