Jim Arnold 23:26 SkiErg
5,510
Meters
23:26.4
Time
2:07.6
Pace
341
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 42 |
| Stroke Count | 995 |
| Drag Factor | 91 |
April 09, 2025 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.4 | 5,510 | 2:07.6 | 168 | 879 | 42 | 120 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 39 | 118 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 39 | 116 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 42 | 121 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 47 | 120 |
| 23:26.4 | 816 | 2:06.4 | 173 | 895 | 46 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.