Jim Arnold 24:26 SkiErg
5,685
Meters
24:26.5
Time
2:08.9
Pace
348
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 42 |
| Stroke Count | 1033 |
| Drag Factor | 128 |
April 14, 2025 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.5 | 5,685 | 2:08.9 | 163 | 861 | 42 | 113 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 42 | 115 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 41 | 116 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 41 | 108 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 44 | 114 |
| 24:26.5 | 1,028 | 2:09.6 | 161 | 853 | 43 | 114 |
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Workout Graph
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