Jim Arnold 32:14 SkiErg
7,508
Meters
32:14.7
Time
2:08.8
Pace
461
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 43 |
| Stroke Count | 1410 |
| Drag Factor | 107 |
April 16, 2025 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.7 | 7,508 | 2:08.8 | 164 | 857 | 461 | 43 | 114 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 38 | 98 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 37 | 103 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 42 | 113 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 47 | 121 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 876 | 73 | 46 | 120 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 49 | 127 |
| 32:14.7 | 529 | 2:07.3 | 170 | 881 | 33 | 51 | 121 |
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Workout Graph
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