Jim Arnold 18:36 SkiErg
4,257
Meters
18:36.5
Time
2:11.1
Pace
258
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 43 |
| Stroke Count | 818 |
| Drag Factor | 100 |
April 26, 2025 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.5 | 4,257 | 2:11.1 | 155 | 834 | 43 | 117 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 35 | 96 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 46 | 123 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 47 | 120 |
| 18:36.5 | 855 | 2:06.6 | 172 | 893 | 49 | 129 |
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Workout Graph
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