Jim Arnold 16:21 SkiErg
3,716
Meters
16:21.7
Time
2:12.0
Pace
222
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 36 |
| Stroke Count | 591 |
| Drag Factor | 100 |
May 03, 2025 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.7 | 3,716 | 2:12.0 | 152 | 822 | 36 | 115 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 37 | 108 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 35 | 116 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 36 | 119 |
| 16:21.7 | 312 | 2:10.9 | 156 | 836 | 36 | 120 |
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Workout Graph
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