Jim Arnold 54:21 BikeErg
25,700
Meters
54:21.6
Time
2:06.9
Pace
803
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 78 |
| Power/kg | 2.3 |
| Drag Factor | 74 |
March 06, 2025 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:21.6 | 25,700 | 2:06.9 | 171 | 889 | 78 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 706 | 70 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 77 |
| 15:00.0 | 2,369 | 2:06.6 | 172 | 893 | 80 |
| 20:00.0 | 2,385 | 2:05.7 | 176 | 905 | 79 |
| 25:00.0 | 2,425 | 2:03.7 | 185 | 936 | 80 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 944 | 80 |
| 35:00.0 | 2,396 | 2:05.2 | 178 | 913 | 79 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 941 | 80 |
| 45:00.0 | 2,385 | 2:05.7 | 176 | 905 | 79 |
| 50:00.0 | 2,403 | 2:04.8 | 180 | 919 | 80 |
| 54:21.6 | 2,073 | 2:06.1 | 174 | 899 | 78 |