Jim Arnold 1:23:13 BikeErg
40,057
Meters
1:23:13.5
Time
2:04.6
Pace
1274
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 77 |
| Power/kg | 2.43 |
| Drag Factor | 81 |
March 09, 2025 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:23:13.5 | 40,057 | 2:04.6 | 181 | 918 | 1274 | 77 |
| 10:00.0 | 4,380 | 2:16.9 | 136 | 762 | 127 | 71 |
| 20:00.0 | 4,748 | 2:06.3 | 173 | 894 | 149 | 77 |
| 30:00.0 | 4,878 | 2:03.0 | 188 | 942 | 157 | 79 |
| 40:00.0 | 4,981 | 2:00.4 | 200 | 978 | 163 | 79 |
| 50:00.0 | 5,036 | 1:59.1 | 207 | 1002 | 167 | 80 |
| 1:00:00.0 | 5,167 | 1:56.1 | 224 | 1062 | 177 | 83 |
| 1:10:00.0 | 4,611 | 2:10.1 | 159 | 840 | 140 | 74 |
| 1:20:00.0 | 4,748 | 2:06.3 | 173 | 888 | 148 | 76 |
| 1:23:13.5 | 1,508 | 2:08.3 | 166 | 855 | 46 | 74 |