Jim Arnold 1:28:29 BikeErg
42,400
Meters
1:28:29.5
Time
2:05.2
Pace
1343
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 83 |
| Power/kg | 2.39 |
| Drag Factor | 63 |
March 16, 2025 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:29.5 | 42,400 | 2:05.2 | 178 | 913 | 83 |
| 10:00.0 | 4,481 | 2:13.8 | 146 | 801 | 85 |
| 20:00.0 | 4,810 | 2:04.7 | 180 | 920 | 85 |
| 30:00.0 | 4,834 | 2:04.1 | 183 | 929 | 86 |
| 40:00.0 | 5,002 | 1:59.9 | 203 | 997 | 86 |
| 50:00.0 | 4,930 | 2:01.7 | 194 | 968 | 84 |
| 1:00:00.0 | 4,842 | 2:03.9 | 184 | 933 | 83 |
| 1:10:00.0 | 4,822 | 2:04.4 | 182 | 925 | 83 |
| 1:20:00.0 | 4,814 | 2:04.6 | 181 | 922 | 82 |
| 1:28:29.5 | 3,865 | 2:11.8 | 153 | 825 | 77 |