Jim Arnold 1:16:59 BikeErg
37,642
Meters
1:16:59.6
Time
2:02.7
Pace
1216
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 81 |
| Power/kg | 2.54 |
| Drag Factor | 73 |
March 25, 2025 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:59.6 | 37,642 | 2:02.7 | 189 | 951 | 1216 | 81 |
| 10:00.0 | 4,607 | 2:10.2 | 158 | 845 | 140 | 77 |
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 156 | 86 |
| 30:00.0 | 4,993 | 2:00.1 | 202 | 994 | 165 | 78 |
| 40:00.0 | 4,979 | 2:00.5 | 200 | 988 | 164 | 78 |
| 50:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 166 | 82 |
| 1:00:00.0 | 5,066 | 1:58.4 | 211 | 1025 | 170 | 83 |
| 1:10:00.0 | 4,828 | 2:04.2 | 182 | 927 | 153 | 86 |
| 1:16:59.6 | 3,299 | 2:07.1 | 170 | 885 | 102 | 85 |