Jim Arnold 1:04:54 BikeErg
31,975
Meters
1:04:54.4
Time
2:01.7
Pace
1047
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 83 |
| Power/kg | 2.61 |
| Drag Factor | 70 |
April 07, 2025 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:54.4 | 31,975 | 2:01.7 | 194 | 967 | 1047 | 83 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 79 |
| 10:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 85 |
| 15:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 86 |
| 20:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 87 |
| 25:00.0 | 2,490 | 2:00.4 | 200 | 984 | 82 | 83 |
| 30:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 85 |
| 35:00.0 | 2,521 | 1:59.0 | 208 | 1008 | 84 | 84 |
| 40:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 84 |
| 45:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 84 |
| 50:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 84 |
| 55:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 84 |
| 1:00:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 85 |
| 1:04:54.4 | 1,962 | 2:30.0 | 104 | 648 | 53 | 74 |