Jim Arnold 1:11:09 BikeErg
30,609
Meters
1:11:09.8
Time
2:19.4
Pace
877
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 83 |
| Power/kg | 1.73 |
| Drag Factor | 45 |
April 25, 2025 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:09.8 | 30,609 | 2:19.4 | 129 | 743 | 83 |
| 10:00.0 | 3,920 | 2:33.0 | 98 | 635 | 80 |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 84 |
| 30:00.0 | 4,414 | 2:15.9 | 139 | 779 | 85 |
| 40:00.0 | 4,454 | 2:14.7 | 143 | 792 | 86 |
| 50:00.0 | 4,386 | 2:16.7 | 137 | 770 | 85 |
| 1:00:00.0 | 4,294 | 2:19.7 | 128 | 741 | 83 |
| 1:10:00.0 | 4,350 | 2:17.9 | 133 | 759 | 84 |
| 1:11:09.8 | 507 | 2:17.6 | 134 | 761 | 85 |