Jim Arnold 22:27 SkiErg
5,008
Meters
22:27.0
Time
2:14.4
Pace
295
Calories
102
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 36 |
| Stroke Count | 821 |
| Drag Factor | 98 |
May 05, 2025 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.0 | 5,008 | 2:14.4 | 144 | 795 | 36 | 102 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 34 | 97 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 36 | 98 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 37 | 103 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 38 | 106 |
| 22:27.0 | 564 | 2:10.3 | 158 | 844 | 40 | 107 |
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Workout Graph
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