Jim Arnold 18:29 SkiErg
4,250
Meters
18:29.1
Time
2:10.4
Pace
258
Calories
107
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 45 |
| Stroke Count | 846 |
| Drag Factor | 100 |
May 07, 2025 18:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.1 | 4,250 | 2:10.4 | 158 | 842 | 45 | 107 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 44 | 109 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 45 | 85 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 48 | 116 |
| 18:29.1 | 807 | 2:09.5 | 161 | 853 | 45 | 118 |
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