Jim Arnold 22:26 SkiErg
5,024
Meters
22:26.2
Time
2:13.9
Pace
296
Calories
94
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 39 |
| Stroke Count | 896 |
| Drag Factor | 92 |
May 12, 2025 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.2 | 5,024 | 2:13.9 | 146 | 800 | 39 | 94 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 41 | 71 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 41 | 102 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 39 | 105 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 38 | 105 |
| 22:26.2 | 546 | 2:13.8 | 146 | 801 | 40 | 89 |
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Workout Graph
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