Jim Arnold 1:03:31 BikeErg
30,069
Meters
1:03:31.5
Time
2:06.7
Pace
948
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 78 |
| Power/kg | 2.31 |
| Drag Factor | 74 |
May 20, 2025 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:31.5 | 30,069 | 2:06.7 | 172 | 891 | 78 |
| 5:00.0 | 2,120 | 2:21.5 | 124 | 725 | 74 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 80 |
| 15:00.0 | 2,465 | 2:01.7 | 194 | 968 | 80 |
| 20:00.0 | 2,473 | 2:01.3 | 196 | 974 | 81 |
| 25:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 961 | 80 |
| 35:00.0 | 2,459 | 2:02.0 | 193 | 963 | 80 |
| 40:00.0 | 2,473 | 2:01.3 | 196 | 974 | 81 |
| 45:00.0 | 2,502 | 1:59.9 | 203 | 998 | 82 |
| 50:00.0 | 2,495 | 2:00.2 | 201 | 992 | 82 |
| 55:00.0 | 2,263 | 2:12.5 | 150 | 817 | 76 |
| 1:00:00.0 | 2,013 | 2:29.0 | 106 | 663 | 70 |
| 1:03:31.5 | 1,442 | 2:26.6 | 111 | 681 | 72 |