Jim Arnold 29:13 SkiErg
6,509
Meters
29:13.9
Time
2:14.7
Pace
383
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 40 |
| Stroke Count | 1183 |
| Drag Factor | 93 |
June 14, 2025 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:13.9 | 6,509 | 2:14.7 | 143 | 792 | 383 | 40 | 110 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 34 | 97 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 37 | 110 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 40 | 113 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 41 | 95 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 48 | 122 |
| 29:13.9 | 989 | 2:08.3 | 165 | 869 | 61 | 45 | 123 |
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Workout Graph
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