Jim Arnold 7500m SkiErg
7,500
Meters
34:24.6
Time
2:17.6
Pace
435
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 38 |
| Stroke Count | 1341 |
| Drag Factor | 92 |
June 18, 2025 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.6 | 7,500 | 2:17.6 | 134 | 761 | 38 | 99 |
| 7:07.2 | 1,500 | 2:22.4 | 121 | 717 | 36 | 99 |
| 6:57.5 | 3,000 | 2:19.1 | 130 | 746 | 36 | 97 |
| 6:46.0 | 4,500 | 2:15.3 | 141 | 785 | 40 | 102 |
| 6:47.6 | 6,000 | 2:15.8 | 140 | 780 | 41 | 100 |
| 6:46.2 | 7,500 | 2:15.4 | 141 | 785 | 42 | 101 |
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Workout Graph
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