Jim Arnold 36:11 SkiErg
8,056
Meters
36:11.1
Time
2:14.7
Pace
475
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 38 |
| Stroke Count | 1393 |
| Drag Factor | 91 |
June 21, 2025 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:11.1 | 8,056 | 2:14.7 | 143 | 787 | 475 | 38 | 109 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 33 | 101 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 33 | 84 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 36 | 109 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 37 | 112 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 39 | 119 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 43 | 98 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 46 | 126 |
| 36:11.1 | 272 | 2:10.6 | 157 | 810 | 16 | 43 | 130 |
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Workout Graph
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